Select a Treatments or Classes
guru holistic therapies & training
Natalia
guru holistic therapies & training·https://www.guruholistics.co.uk
Natalia is a vinyasa and therapeutic yoga instructor and fully qualified massage therapist. She offers the following treatments at Guru:-
Soft tissue therapy
Sports massage
Swedish massage
Deep tissue massage
Cupping and gua sha
Body massage treatment
Hot Thai Compress
Theragun massage,
Facials
Pregnancy
Indian head massage
Kinesiology taping
Aromatherapy massage
Our Booking PolicyFull Payment is needed to book. 48 hours notice must be given to cancel or change the appointment to avoid paying the full treatment cost. Your payment will not be refunded & service charges apply. You accept this by proceeding with the booking.
Full Payment is needed to book. 48 hours notice must be given to cancel or change the appointment to avoid paying the full treatment cost. Your payment will not be refunded & service charges apply. You accept this by proceeding with the booking.
Treatments
We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.
Carlee is not available for massage appointments.
We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.
We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.
Carlee is not available for massage appointments.
We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.
We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
Steamed compresses massage aching limbs and ease tension
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
working on back, legs, feet, stomach, arms, hands, chest, face and scalp, ask can include a longer massage on the legs
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
steamed bundles of herbs used to massage into muscle groups - full body
Relaxing facial to suit your skin type.
Includes:
Cleanse
Tone
Exfoliate
Facial Massage
Mask
Moisturise
Includes:
Cleanse
Tone
Exfoliate
Facial Massage
Mask
Moisturise
Follow up treatments to include a massage to the lower back, abdomen and womb to help relax, release and recharge you.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
A nourishing and relaxing facial treatment using jojoba oil, aromatherapy and crystal gua sha tools. Includes a warm oil cleanse, facial gua sha, gentle facial pressure points, and a relaxing massage to the scalp, neck, shoulders and decolletage. Enhance your experience, by choosing from one of Amy's bespoke calming, balancing or rejuvenating essential oil blends. Improves circulation and lymphatic drainage, and may temporarily reduce the appearance of fine lines.
We use a mixture of glass, silicone and plastic cups on targetted areas of the body
moving you into a meditative state in this truly relaxing head massage
A womb massage and to the lower back, including working with reflexology and acupressure points on the body to create balance
An express facial which includes a cleanse, toner, facial massage and moisturiser
A custom made blend of oils is applied to the back, legs, feet, stomach, arms, hands, chest and face in a luxury treatment
A blend of oils will be made up for you and applied via massage
massage to the lower back, abdomen and womb. Encouraging the digestive system and reproductive system to work more efficiently.
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is a full body massage).
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
A back of the body or an extended target body massage using Swedish massage techniques. Please book deep tissue massage if you need a lot of knots kneading out.
working on back, legs, feet, stomach, arms, hands, chest, face and scalp, ask can include a longer massage on the legs
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
Relaxing facial to suit your skin type.
Includes:Cleanse ,Toner, Exfoliate, Facial Massage, Mask, Moisturise.
With a deluxe massage to the decolletage, neck shoulder arms hands and head.
Includes:Cleanse ,Toner, Exfoliate, Facial Massage, Mask, Moisturise.
With a deluxe massage to the decolletage, neck shoulder arms hands and head.
Working on targetted areas, back, legs, arms, feet and can include abdomen, chest, face.why not upgrade to theragun?
We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.
a seated massage at a more leisurely pace....time to unwind. This can be adapted to lying on the massage couch.
Using warmed basalt and chilled marble and marine stones to stimulate the senses to the back of the body.
Relaxing facial to suit your skin type.
Includes:
Cleanse
Tone
Exfoliate
Facial Massage
Mask
Moisturise
Includes:
Cleanse
Tone
Exfoliate
Facial Massage
Mask
Moisturise
Carlee is not available for massage appointments.
We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.
We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
A revitalising facial treatment using jojoba oil and crystal gua sha tools. Includes a warm oil cleanse, facial gua sha, contouring, lymphatic drainage, and gentle facial pressure points.
Carlee is not available for massage appointments.
We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.
We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.
We use a mixture of glass, silcone and plastic cups on the back
a seated massage to relax and re-energise
using warm basalt stones to give a warming and deep back massage
using warmed basalt stones (and chilled marble if requested) to the back, legs, feet, stomach, arms, hands, chest, face and scalp.
We use a mixture of glass, silicone and plastic cups on targetted areas of the body
moving you into a meditative state in this truly relaxing head massage
A blend of oils will be made up and applied by massage to the back
crystals will rebalance and recharge your energy field
A back of the body using Swedish massage techniques. Please book a 55 minute deep tissue massage if you need a lot of knots kneading out.
An express facial which includes a cleanse, toner, facial massage and moisturiser
A custom made blend of oils is applied to the back, legs, feet, stomach, arms, hands, chest and face in a luxury treatment
a general massage at a firmer level. This is working with your capabilities but the aim is to release tension in muscles.
devised to suit your changing body.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
A blend of oils will be made up for you and applied via massage
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is not a full body massage).
devised to suit your changing body
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
Steamed compresses massage aching limbs and ease tension
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is a full body massage).
A nourishing and relaxing facial treatment using jojoba oil, aromatherapy and crystal gua sha tools. Includes a warm oil cleanse, facial gua sha, gentle facial pressure points, and a relaxing massage to the scalp, neck, shoulders and decolletage. Enhance your experience, by choosing from one of Amy's bespoke calming, balancing or rejuvenating essential oil blends. Improves circulation and lymphatic drainage, and may temporarily reduce the appearance of fine lines.
A back of the body or an extended target body massage using Swedish massage techniques. Please book deep tissue massage if you need a lot of knots kneading out.
We use a mixture of glass, silcone and plastic cups on the back
a seated massage to relax and re-energise
using warm basalt stones to give a warming and deep back massage
working on back, legs, feet, stomach, arms, hands, chest, face and scalp, ask can include a longer massage on the legs
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
Kinesiology taping reduces pain and swelling (oedema), improves movement and can help posture. A good add-on to deep tissue and MLD treatments
We use a mixture of glass, silicone and plastic cups on targetted areas of the body
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
Relaxing facial to suit your skin type.
Includes:Cleanse ,Toner, Exfoliate, Facial Massage, Mask, Moisturise.
With a deluxe massage to the decolletage, neck shoulder arms hands and head.
Includes:Cleanse ,Toner, Exfoliate, Facial Massage, Mask, Moisturise.
With a deluxe massage to the decolletage, neck shoulder arms hands and head.
Working on targetted areas, back, legs, arms, feet and can include abdomen, chest, face.why not upgrade to theragun?
A blend of oils will be made up and applied by massage to the back
A back of the body using Swedish massage techniques. Please book a 55 minute deep tissue massage if you need a lot of knots kneading out.
crystals will rebalance and recharge your energy field
a seated massage at a more leisurely pace....time to unwind. This can be adapted to lying on the massage couch.
An express facial which includes a cleanse, toner, facial massage and moisturiser
A gentle massage to relax fascia and soft tissues. No oils are used unless muscle work is required.
Using warmed basalt and chilled marble and marine stones to stimulate the senses to the back of the body.
A firm massage tailored to your needs.
a general massage at a firmer level. This is working with your capabilities but the aim is to release tension in muscles.
steamed bundles of herbs used to massage into muscle groups - full body
A custom made blend of oils is applied to the back, legs, feet, stomach, arms, hands, chest and face in a luxury treatment
Cleansing facial using vibration, light therapy, microcurrent and hot/cold therapy
Relaxing facial to suit your skin type.
Includes:
Cleanse
Tone
Exfoliate
Facial Massage
Mask
Moisturise
Includes:
Cleanse
Tone
Exfoliate
Facial Massage
Mask
Moisturise
Back massage, scalp massage, mini facial with Tal
A gentle massage to release tension in fascia and soft tissues. No oils are used unless muscle work is required.
This appt is to gather information on the client, look at body alignment and test range of movement.
This appt is to gather information on the client, look at body alignment and test range of movement.
devised to suit your changing body.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
Kinesiology taping reduces pain and swelling (oedema), improves movement and can help posture. Not just for athlete’s, can reduce pain such as arthritis and endometriosis. Can reduce post-surgical oedema.
A blend of oils will be made up for you and applied via massage
Follow up treatments to include a massage to the lower back, abdomen and womb to help relax, release and recharge you.
devised to suit your changing body
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
Indulgent cleansing facial using vibration, and extended light therapy, microcurrent and hot/cold therapy as suitable
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is not a full body massage).
A revitalising facial treatment using jojoba oil and crystal gua sha tools. Includes a warm oil cleanse, facial gua sha, contouring, lymphatic drainage, and gentle facial pressure points.
massage to the lower back, abdomen and womb. Encouraging the digestive system and reproductive system to work more efficiently.
1:1 session specific for your needs. Whether you're just starting off, have a yoga aspiration or need a class time to fit around your availability. Natalia is Vinyasa, Yin and trauma informed yoga instructor.
Suitable for both men and women, acupuncture can support your fertility journey. You will be contact before your first session to discuss your circumstances.
From headaches to chronic fatigue from GI disorders to anxiety acupuncture can help. Can be incorporated with other treatments like massage. We'll contact you before your first session to discuss your needs. Not sure if acupuncture is right for you, just get in touch. Please note you may need multiple session.
Can be incorporated with a massage or facial, or by itself. Focusing on the feel good factor, this treatment can give you boost if you're feeling run down or just fancy a treat.
Can help reduce lines and wrinkles, encourage cell repair for clearer skin.
Yin is a slow yoga practice, finding a position and relaxing into it. Finishing with an amazing gong bath to gently guide you into a relaxed meditation.
A mixture of treatments by arrangement with your therapist.
A 3-hour intensive treatment to help stress, trauma and emotional well-being. Focusing on the mind-body connection.
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
Steamed compresses massage aching limbs and ease tension
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is a full body massage).
A back of the body or an extended target body massage using Swedish massage techniques. Please book deep tissue massage if you need a lot of knots kneading out.
working on back, legs, feet, stomach, arms, hands, chest, face and scalp, ask can include a longer massage on the legs
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
Working on targetted areas, back, legs, arms, feet and can include abdomen, chest, face.why not upgrade to theragun?
Using warmed basalt and chilled marble and marine stones to stimulate the senses to the back of the body.
steamed bundles of herbs used to massage into muscle groups - full body
A gentle massage to release tension in fascia and soft tissues. No oils are used unless muscle work is required.
This appt is to gather information on the client, look at body alignment and test range of movement.
This appt is to gather information on the client, look at body alignment and test range of movement.
Follow up treatments to include a massage to the lower back, abdomen and womb to help relax, release and recharge you.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
A nourishing and relaxing facial treatment using jojoba oil, aromatherapy and crystal gua sha tools. Includes a warm oil cleanse, facial gua sha, gentle facial pressure points, and a relaxing massage to the scalp, neck, shoulders and decolletage. Enhance your experience, by choosing from one of Amy's bespoke calming, balancing or rejuvenating essential oil blends. Improves circulation and lymphatic drainage, and may temporarily reduce the appearance of fine lines.
We use a mixture of glass, silcone and plastic cups on the back
using warm basalt stones to give a warming and deep back massage
using warmed basalt stones (and chilled marble if requested) to the back, legs, feet, stomach, arms, hands, chest, face and scalp.
We use a mixture of glass, silicone and plastic cups on targetted areas of the body
A blend of oils will be made up and applied by massage to the back
A womb massage and to the lower back, including working with reflexology and acupressure points on the body to create balance
crystals will rebalance and recharge your energy field
A back of the body using Swedish massage techniques. Please book a 55 minute deep tissue massage if you need a lot of knots kneading out.
Helpful for general aches and pains, maintenance, injury prevention, pre-event preparation, and post-event recovery. A combination of massage and soft tissue therapies to suit your individual needs. Bespoke aromatherapy blends available to accompany pre-event and post-event treatments.
A gentle massage to relax fascia and soft tissues. No oils are used unless muscle work is required.
A firm massage tailored to your needs.
A custom made blend of oils is applied to the back, legs, feet, stomach, arms, hands, chest and face in a luxury treatment
a general massage at a firmer level. This is working with your capabilities but the aim is to release tension in muscles.
devised to suit your changing body.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
A blend of oils will be made up for you and applied via massage
devised to suit your changing body
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is not a full body massage).
massage to the lower back, abdomen and womb. Encouraging the digestive system and reproductive system to work more efficiently.
Suitable for both men and women, acupuncture can support your fertility journey. You will be contact before your first session to discuss your circumstances.
From headaches to chronic fatigue from GI disorders to anxiety acupuncture can help. Can be incorporated with other treatments like massage. We'll contact you before your first session to discuss your needs. Not sure if acupuncture is right for you, just get in touch. Please note you may need multiple session.
Can be incorporated with a massage or facial, or by itself. Focusing on the feel good factor, this treatment can give you boost if you're feeling run down or just fancy a treat.
A mixture of treatments by arrangement with your therapist.
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
A womb massage and to the lower back, including working with reflexology and acupressure points on the body to create balance
A 3-hour intensive treatment to help stress, trauma and emotional well-being. Focusing on the mind-body connection.
An express facial which includes a cleanse, toner, facial massage and moisturiser
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
Cleansing facial using vibration, light therapy, microcurrent and hot/cold therapy
Relaxing facial to suit your skin type.
Includes:
Cleanse
Tone
Exfoliate
Facial Massage
Mask
Moisturise
Includes:
Cleanse
Tone
Exfoliate
Facial Massage
Mask
Moisturise
Back massage, scalp massage, mini facial with Tal
Indulgent cleansing facial using vibration, and extended light therapy, microcurrent and hot/cold therapy as suitable
A revitalising facial treatment using jojoba oil and crystal gua sha tools. Includes a warm oil cleanse, facial gua sha, contouring, lymphatic drainage, and gentle facial pressure points.
Relaxing facial to suit your skin type.
Includes:Cleanse ,Toner, Exfoliate, Facial Massage, Mask, Moisturise.
With a deluxe massage to the decolletage, neck shoulder arms hands and head.
Includes:Cleanse ,Toner, Exfoliate, Facial Massage, Mask, Moisturise.
With a deluxe massage to the decolletage, neck shoulder arms hands and head.
Can be incorporated with a massage or facial, or by itself. Focusing on the feel good factor, this treatment can give you boost if you're feeling run down or just fancy a treat.
Can help reduce lines and wrinkles, encourage cell repair for clearer skin.
A mixture of treatments by arrangement with your therapist.
Follow up treatments to include a massage to the lower back, abdomen and womb to help relax, release and recharge you.
massage to the lower back, abdomen and womb. Encouraging the digestive system and reproductive system to work more efficiently.
A womb massage and to the lower back, including working with reflexology and acupressure points on the body to create balance
Suitable for both men and women, acupuncture can support your fertility journey. You will be contact before your first session to discuss your circumstances.
A mixture of treatments by arrangement with your therapist.
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
A womb massage and to the lower back, including working with reflexology and acupressure points on the body to create balance
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
A mixture of treatments by arrangement with your therapist.
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is a full body massage).
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
Steamed compresses massage aching limbs and ease tension
A back of the body or an extended target body massage using Swedish massage techniques. Please book deep tissue massage if you need a lot of knots kneading out.
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
Working on targetted areas, back, legs, arms, feet and can include abdomen, chest, face.why not upgrade to theragun?
a seated massage at a more leisurely pace....time to unwind. This can be adapted to lying on the massage couch.
Using warmed basalt and chilled marble and marine stones to stimulate the senses to the back of the body.
steamed bundles of herbs used to massage into muscle groups - full body
A gentle massage to release tension in fascia and soft tissues. No oils are used unless muscle work is required.
This appt is to gather information on the client, look at body alignment and test range of movement.
This appt is to gather information on the client, look at body alignment and test range of movement.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
A nourishing and relaxing facial treatment using jojoba oil, aromatherapy and crystal gua sha tools. Includes a warm oil cleanse, facial gua sha, gentle facial pressure points, and a relaxing massage to the scalp, neck, shoulders and decolletage. Enhance your experience, by choosing from one of Amy's bespoke calming, balancing or rejuvenating essential oil blends. Improves circulation and lymphatic drainage, and may temporarily reduce the appearance of fine lines.
We use a mixture of glass, silcone and plastic cups on the back
using warm basalt stones to give a warming and deep back massage
using warmed basalt stones (and chilled marble if requested) to the back, legs, feet, stomach, arms, hands, chest, face and scalp.
Kinesiology taping reduces pain and swelling (oedema), improves movement and can help posture. A good add-on to deep tissue and MLD treatments
We use a mixture of glass, silicone and plastic cups on targetted areas of the body
moving you into a meditative state in this truly relaxing head massage
A blend of oils will be made up and applied by massage to the back
A womb massage and to the lower back, including working with reflexology and acupressure points on the body to create balance
A back of the body using Swedish massage techniques. Please book a 55 minute deep tissue massage if you need a lot of knots kneading out.
crystals will rebalance and recharge your energy field
Helpful for general aches and pains, maintenance, injury prevention, pre-event preparation, and post-event recovery. A combination of massage and soft tissue therapies to suit your individual needs. Bespoke aromatherapy blends available to accompany pre-event and post-event treatments.
A gentle massage to relax fascia and soft tissues. No oils are used unless muscle work is required.
A firm massage tailored to your needs.
A custom made blend of oils is applied to the back, legs, feet, stomach, arms, hands, chest and face in a luxury treatment
a general massage at a firmer level. This is working with your capabilities but the aim is to release tension in muscles.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
A blend of oils will be made up for you and applied via massage
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is not a full body massage).
Can be incorporated with a massage or facial, or by itself. Focusing on the feel good factor, this treatment can give you boost if you're feeling run down or just fancy a treat.
A mixture of treatments by arrangement with your therapist.
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.
An express facial which includes a cleanse, toner, facial massage and moisturiser
working on back, legs, feet, stomach, arms, hands, chest, face and scalp, ask can include a longer massage on the legs
A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.
devised to suit your changing body.
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
devised to suit your changing body
this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.
A mixture of treatments by arrangement with your therapist.
a seated massage at a more leisurely pace....time to unwind. This can be adapted to lying on the massage couch.
a seated massage to relax and re-energise
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is a full body massage).
Helpful for general aches and pains, maintenance, injury prevention, pre-event preparation, and post-event recovery. A combination of massage and soft tissue therapies to suit your individual needs. Bespoke aromatherapy blends available to accompany pre-event and post-event treatments.
Kinesiology taping reduces pain and swelling (oedema), improves movement and can help posture. A good add-on to deep tissue and MLD treatments
Kinesiology taping reduces pain and swelling (oedema), improves movement and can help posture. Not just for athlete’s, can reduce pain such as arthritis and endometriosis. Can reduce post-surgical oedema.
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is not a full body massage).
A mixture of treatments by arrangement with your therapist.
Indulgent cleansing facial using vibration, and extended light therapy, microcurrent and hot/cold therapy as suitable
working on selected areas with deep tissue and drainage with the addition of the theragun. (This is not a full body massage).
Cleansing facial using vibration, light therapy, microcurrent and hot/cold therapy
A mixture of treatments by arrangement with your therapist.
steamed bundles of herbs used to massage into muscle groups - full body
using warmed basalt stones (and chilled marble if requested) to the back, legs, feet, stomach, arms, hands, chest, face and scalp.
Steamed compresses massage aching limbs and ease tension
Using warmed basalt and chilled marble and marine stones to stimulate the senses to the back of the body.
using warm basalt stones to give a warming and deep back massage
steamed bundles of herbs used to massage into muscle groups - full body
Yin is a slow yoga practice, finding a position and relaxing into it. Finishing with an amazing gong bath to gently guide you into a relaxed meditation.
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guru holistic therapies & training
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