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guru holistic therapies & training

A gentle massage to relax fascia and soft tissues. No oils are used unless muscle work is required.

Myofascia Massage - follow up

A gentle treatment to encourage flow in the body, suitable for puffiness, water retention, tiredness, lacking in energy. Renowned for being a treatment for people recovering from cancer, a consultant approval will be requested.Due to timing this treatment can focus on one areas only. If you want a full body choose the longer option.

Manual Lymphatic Drainage Massage

This is a hypnotherapy technique to help create a better memory to something that is holding you back.

Three Step Rewind

this is a specialist massage technique which is very gentle. it works on drainage and clearing the body of toxins. fantastic for puffiness, water retention or swelling. can be used with people undergoing cancer treatment with approval from consultant.

Women only circle with cacao ceremony. This is for group in person circles only and falls on first Friday of the month 7-8.30pm

Cacao Ceremony

Oncology Reflexology

This is a training course of approx. 3-4 hours.

Half Day Course

Energy treatment that will help rebalance all 7 main chakra's and recharge your energy fields

Reiki and Tuning Forks

Three Energy treatments expertly combined into a super treatment.

Crystal Therapy Reiki and Tuning Forks

From headaches to chronic fatigue from GI disorders to anxiety acupuncture can help. Can be incorporated with other treatments like massage. We'll contact you before your first session to discuss your needs.  Not sure if acupuncture is right for you, just get in touch. Please note you may need multiple session.

Acupuncture for illness or injury

Using ear candles with a lymphatic drainage facial massage

Ear Candling & Facial Massage

A 45 minute Pregnancy Massage, then 25 minutes working on a Baby Massage Doll learning Baby Massage.

Pregnancy Massage & Baby Massage

Suitable for both men and women, acupuncture can support your fertility journey. You will be contact before your first session to discuss your circumstances.

Acupuncture for Fertility

Ann made her drum herself and utilises her drum and rattle to rebalance and support your journeying, or to find your power.

Shamanic Power Retrieval

Reiki and Crystals

A revitalising facial treatment using jojoba oil and crystal gua sha tools. Includes a warm oil cleanse, facial gua sha, contouring, lymphatic drainage, and gentle facial pressure points.

Gua Sha Facial

Three energy treatments, expertly combined into a super treatment.

Reiki, Crystals and Tuning forks

Deep Tissue Massage


We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.

Gift Voucher Redemption 25 Mins

Energy treatment that will rebalance and recharge your energy fields

Crystal Therapy and Reiki

Yin is a slow yoga practice, finding a position and relaxing into it. Finishing with  an amazing gong bath to gently guide you into a relaxed meditation.

Yin yoga and gong bath

Can be incorporated with a massage or facial, or by itself.  Focusing on the feel good factor, this treatment can give you boost if you're feeling run down or just fancy a treat.

Acupuncture for General Well-being

Natural face-lift facial massage

This massage will be tailored to your needs throughout your journey. Corina will intuitively work with you to support you throughout your treatment.

Oncology Massage 70 mins

Carlee is not available for massage appointments. 

We are so happy that you are ready to book your appointment using your voucher.
Please have your voucher to hand and check the following:
1. Does it specify a treatment or a time (this helps us work out how much your treatment has been paid for, and you can upgrade, change the treatment and pay the difference if applicable).
2. What is the code? (this is either in the bottom left corner, bottom right corner, or maybe on the back of the card).
3. Expiry date (due to the situation with Covid, we are extending vouchers but please let us know what it states).
4. Decide what treatment you want and put this in the NOTES section.
5. Choose time and date.
6. You will receive a confirmation email, however, we will need to confirm that the therapist booked can do the treatment on the list.

Gift Voucher Redemption 55 Mins

Pregnancy Massage

moving you into a meditative state in this truly relaxing head massage

Tibetan Head Massage

using warm basalt stones to give a warming and deep back massage

Hot (Or Hot & Cold) Stone Back Massage

Cleansing facial using vibration, light therapy, microcurrent and hot/cold therapy

Theraface prescriptive facial

Energy healing to help balance all 7 main chakra's

Reiki

A 25 minute tutorial where you learn how to massage your baby. There are 6 sessions at £15 per session covering Legs, Abdomen, Chest, Arms. Face and Back with a few Yoga movements included. You can learn on a baby masssage doll or bring your baby along.

Baby Massage Tutorial

Targetting neck, back and shoulders with option of using theragun, silcone cup and sport massage tool.

Neck, Back & Shoulders Massage

Gift Voucher Redemption 70 Mins

Manual Lymphatic Drainage

Reiki Training

We use a mixture of glass, silicone and plastic cups on targetted areas of the body

Cupping & Massage

An express facial which includes a cleanse, toner, facial massage and moisturiser

Facial Express

Kinesiology taping reduces pain and swelling (oedema), improves movement and can help posture. Not just for athlete’s, can reduce pain such as arthritis and endometriosis. Can reduce post-surgical oedema.

K-Taping Stand-alone treatment

Experience not just Reiki, but hypnotherapy through headphones.

Reiki immersive experience

This MLD massage will be tailored to your needs throughout your journey. Corina will intuitively work with you to support you throughout your treatment.

Private MLD Oncology Massage 70 mins

A gentle massage to release tension in fascia and soft tissues. No oils are used unless muscle work is required.

This appt is to gather information on the client, look at body alignment and test range of movement.

Myofascia massage - initial appt

Training

Choose classical, mindful ,fertility or maternity with Corina

Reflexology

A mixture of treatments by arrangement with your therapist.

Pamper me

Relaxing facial to suit your skin type.

Includes:Cleanse ,Toner, Exfoliate, Facial Massage, Mask, Moisturise.

With a deluxe massage to the decolletage, neck shoulder arms hands and head.

Indulgent Facial

A 3-hour intensive treatment to help stress, trauma and emotional well-being. Focusing on the mind-body connection.

Somatic Devine

1:1 session specific for your needs. Whether you're just starting off, have a yoga aspiration or need a class time to fit around your availability. Natalia is Vinyasa, Yin and trauma informed yoga instructor.

Private Yoga Lesson

Hypnotherapy practice

Reflexology/Indian Head Combo

Monthly meet up with anyone attuned to reiki level one

Reiki Share

Can help reduce lines and wrinkles, encourage cell repair for clearer skin.

Acupuncture for Facial Rejuvenation

Working on the Neck, Shoulders, Lower Back, Glutes, Buttocks with Massage and Stretching Technique's and additional equipment if required eg Cups, Theragun and Sports Massage Tools.

Massage for Lower Back Pain

Back massage, scalp massage, mini facial with Tal

Feel fabulous

Online membership for a calender month which you can sign up to anytime, ends at the end of that calender month. You will have access to all areas and an online circle that falls on the current full moon on zoom 7-8pm.

guru circles

crystals will rebalance and recharge your energy field

Kinesiology taping reduces pain and swelling (oedema), improves movement and can help posture. A good add-on to deep tissue and MLD treatments

Add on K-Taping

Indulgent cleansing facial using vibration, and extended light therapy, microcurrent and hot/cold therapy as suitable

Theraface Indulgent facial

Manual lymphatic drainage

a seated massage to relax and re-energise

Indian Head Massage

working on selected areas with deep tissue and drainage with the addition of the theragun. (This is a full body massage).

Deep Tissue With Theragun Upgrade

a rejuvenating leg and foot massage with the use of Thai massage skills and a wooden stick

Thai Foot Massage

let me take you back in time, you may have questions or maybe you are curious. This is a hypnotherapy session with guided visualisation asking you to find a time that will give you answers to your questions or issues.

Past life/age regression

Connection with your womb with this longer treatment which is bespoke to you on the day and may include as part of the 
* massage, 
* breathwork, 
* sound therapy, 
* aromatherapy, 
* crystals, 
* aura cleansing, 
* yoni steaming, 
* clay mask, 
* castor oil pack, 

Just know that you will receive heart womb connection in this loving and nurturing treatment to help release old patterns and move forward.
Suitable from 18 onwards to post-menopause.
Not to be booked if you are menstruating, have a coil, gastric band, suspect you are pregnant. If this is for fertility, book this pre-ovulation.

Shamanic Womb Massage

Using lightly warmed bamboo to massage at a deeper level to the back or back of body

Bamboo Massage

Reiki is a Japanese energy healing technique, used for stress reduction and relaxation.

We all have life force energy or Qi, that constantly flows throughout our body, but this energy can stagnate or become blocked in certain areas, where there has been physical injury or emotional pain. 

In time, these energy blocks can cause illness. 

Reiki helps remove these blockages, in a similar way to acupuncture. 

Carers Voucher

A back of the body or an extended target body massage using Swedish massage techniques. Please book deep tissue massage if you need a lot of knots kneading out.

Swedish Massage

We use a mixture of glass, silcone and plastic cups on the back

Cupping

Life coaching with Jan

Does your legs feel heavy or are you holding fluid? in this relaxing leg and foot treatment you will firstly have manual lymphatic drainage massage, finishing with an aromatherapy oil massage. Suitable for pregnancy.

Mindful Reflexology

Working on targetted areas, back, legs, arms, feet and can include abdomen, chest, face.why not upgrade to theragun?

Deep Tissue Full Body Massage

A stimulating, detoxifying and conditioning treatment to the whole body using honey

Honey Massage

a seated massage at a more leisurely pace....time to unwind. This can be adapted to lying on the massage couch.

A nourishing and relaxing facial treatment using jojoba oil, aromatherapy and crystal gua sha tools. Includes a warm oil cleanse, facial gua sha, gentle facial pressure points, and a relaxing massage to the scalp, neck, shoulders and decolletage. Enhance your experience, by choosing from one of Amy's bespoke calming, balancing or rejuvenating essential oil blends. Improves circulation and lymphatic drainage, and may temporarily reduce the appearance of fine lines.

Gua Sha Cupping & Massage

working on back, legs, feet, stomach, arms, hands, chest, face and scalp, ask can include a longer massage on the legs

Pregnancy Full Body Massage

You can now book as many hours as you wish. This will be a bespoke service offering any elements of what you need; meditation and relaxation, breathing techniques, rebozo and massage, birthing partner work, gentle stretches, ball work and more....

Hypnobirthing - Hourly Rate

Oncology Massage 55 mins

a wonderful combination of mindful mamma and kg hypnobirthing techniques

Hypnobirthing

a general massage at a firmer level. This is working with your capabilities but the aim is to release tension in muscles.

working on selected areas with deep tissue and drainage with the addition of the theragun. (This is not a full body massage).

using Brazilian lymphatic drainage techniques with wood therapy tools referred to as maderotherapy gives a treatment that is sculpting, contouring, remodelling and ultimately draining. Visible effects will be seen however a course of treatments is required for longer lasting results.

Contouring Lymphatic drainage with wood therapy

A rebalancing treatment using tingshaws, singing bowls and tuning forks

Sound Therapy

allow Ann, Corina or Natalia to intuitively work on what they feel will be best for you on the day.

Intuitive

Relaxing facial to suit your skin type.

Includes:

Cleanse
Tone
Exfoliate
Facial Massage
Mask
Moisturise

Facial Prescriptive

Abdominal massage and rebozo sifting with a warm scarf wrap. May include meditation and/or drumming. aromatherapy and crystals.

Closing The Bones

steamed bundles of herbs used to massage into muscle groups - full body

Thai Hot Compress Massage

Follow up treatments to include a massage to the lower back, abdomen and womb to help relax, release and recharge you.

Fertility Massage

Maternity Reflexology

a massage using expensive rose oils and warmed rose quartz crystals.

Rose Therapy

Ann may use Egyptian/Sceichem, Mary Magdalene or Usui reiki to work on your mind, body and spirit.

Reiki with Ann

We will look at how you are feeling and work on areas that suit you.

Post Natal Massage

A back of the body using Swedish massage techniques. Please book  a 55 minute deep tissue massage if you need a lot of knots kneading out.

Swedish Massage/Deep Tissue Massage

Using rose quartz crystals to massage the face, decollette and hands

Rose Quartz Facial

A massage to re-activate the functionality of the colon, includes a mask to aid detoxification

Colon Massage

one day ante natal programme 
one day hypnobirthing

Steamed compresses massage aching limbs and ease tension

Thai Compress Massage

A custom made blend of oils is applied to the back, legs, feet, stomach, arms, hands, chest and face in a luxury treatment

Aromatherapy Full Body Massage

starting with a salted foot soak, then marma and ayurvedic points are massaged, a kansa 3 metal bowl massage and finishing with a handmade ubtan and steamed towels.

Ayurvedic Foot Ritual

Using warmed basalt and chilled marble and marine stones to stimulate the senses to the back of the body.

Select a Therapist

guru holistic therapies & training

Ann

Ann

Corina

Corina

guru holistic therapies & training

Summary